Have you set yourself some goals for 2018? Is it time to get fit and really enjoy life? Do you need to lose a little weight? Improve your overall fitness? Just want to feel great?
Isn’t it time to COMMIT TO FIT ?
A great way to inexpensively get into fitness and start feeling great, a group class can help you stay motivated as you train with other like minded ladies on a regular basis.
Groups are available through the week and a time that suits you.
For those that really want to focus on their fitness and well being, 1 on 1 training provides a more targeted approach that can be tailored to suit your needs.
People with challenging medical or physical issues often find 1 on 1 training to be the best fit so that exercises can be tailored to their individual needs.